Sakta
Slowly but surelyעברית
PERSONAL COACH · APPLE HEALTH

A personal coach that progresses with you.

Sakta learns from your body and your life, builds a plan you can sustain, and adapts it as you progress.

Download on the App StoreiPhone · Hebrew and English
Sakta Today screen · sample data
Sakta Today screen · sample data
YOUR PACE IS THE IMPORTANT DATA

Plan, nutrition, and watch — one language.

Your session, next meal, and Apple Health data meet to give you one clear direction for today.

Plan

Small steps that add up to meaningful progress.

Nutrition

Meals with portions and an alternative for a changing day.

Watch

Apple Health data that adds context, not noise.

BEYOND THE NEXT SESSION

Keep the coach in the picture.

Ask a question, move a session, or say how it went. The conversation connects to your plan, not just a message window.

Remembers context

Your goal, preferences, and constraints remain part of the conversation.

Adjusts the plan

A change is not just a note: the plan rebalances around it.

Reads data

Apple Health adds context to training, sleep, and activity.

SLOWLY BUT SURELY

Progress you can trust.

The goal is not another task list. It is a plan that responds to your performance and never assumes your body is always ready for more.

Start where you areApple Health data gives the plan personal context.
Progress in measured stepsYour plan adapts to what happened, not only what was planned.
Keep the coach in the conversationAsk questions, request a plan adjustment, and report how your session went.
TOOLS FOR REAL DAYS

Not only a calorie goal, and not only statistics.

Nutrition offers meals with portions and alternatives. Apple Watch is recommended, not required: without a watch you still get a complete plan and questions that add context.

Real meals

A dish, ingredients, portions, and an alternative for a real day.

Data in context

Health data can help show a trend; it is not a promise or medical diagnosis.

Clear privacy

Your data is used to build and adapt your plan, not for marketing.

One subscription. Simple.

14 daysfree trialNo credit card.
$0.99for your first monthAn introductory price for early members.
$13.99a month, from month twoCancel any time. The App Store shows your local currency.
SAKTA · SLOWLY BUT SURELY

Progress at your pace.

A personal coach that brings training, nutrition, and Apple Health data into one better decision for today.

Download on the App Store